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'intentionality won’t work if you are in a state of threat'

'intentionality won’t work if you are in a state of threat'

'intentionality won’t work if you are in a state of threat'

openlinescoaching

Mar 24, 20252 min read

What does ADHD and/or Autism mean to me.

What does ADHD and/or Autism mean to me.

What does ADHD and/or Autism mean to me.

openlinescoaching

Mar 24, 20251 min read

Why understanding the nervous system is so important to me?

Why understanding the nervous system is so important to me?

Why understanding the nervous system is so important to me?

openlinescoaching

Mar 24, 20252 min read

Shaking: a great somatic exercise to regulate when you are in Sympathetic (The fight or flight state - Polyvagal Theory)

Shaking: a great somatic exercise to regulate when you are in Sympathetic (The fight or flight state - Polyvagal Theory)

Shaking: a great somatic exercise to regulate when you are in Sympathetic (The fight or flight state - Polyvagal Theory)

Sep 24, 20252 min read

Emotion Wheel Pillow

Emotion Wheel Pillow

Are emotions bad or good?

openlinescoaching

Apr 3, 20253 min read

what brings you joy?

what brings you joy?

what brings you joy?

openlinescoaching

Mar 24, 20251 min read

my audhd dance

openlinescoaching

Mar 24, 20252 min read

Multitasking increases my hyperactivity!

Multitasking increases my hyperactivity!

Multitasking increases my hyperactivity!

openlinescoaching

Mar 24, 20251 min read

Social Media can be triggering for me

openlinescoaching

Mar 24, 20251 min read

Stimming with a Chewy toy

Stimming with a Chewy toy

Stimming with a Chewy toy

openlinescoaching

Mar 24, 20251 min read

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