top of page
thoughts &
notes
'intentionality won’t work if you are in a state of threat'
I have been attending a live with Dr Stephen Porges (the man behind the Polyvagal Theory) and he said something that really stayed with...
openlinescoaching
2 min read
What does ADHD and/or Autism mean to me.
What ADHD and Autism mean to me. What do they mean to you?
openlinescoaching
1 min read
Why understanding the nervous system is so important to me?
Understanding my brain was the first step I took after my diagnosis, and with no doubt was hugely important. But understanding how the...
openlinescoaching
2 min read
bottom of page